Acai Berry Products-Acai Low Fat Yogurt Nutrition Facts

Acai Low Fat Yogurt Nutrition Facts

Below is the nutrition facts of the Cascaders Acai Lowfat Yogurt made by Cascade Fresh with serving size of 10 fl. oz. The first thing to notice is that this Cascaders Acai Low fat Yogurt has 210 calories per serving, 40 of which are fat calories.

acai low fat yogurt

Is the Cascaders Acai Lowfat Yogurt fattening?

The Cascaders Acai Lowfat Yogurt contains 4g of fat, 2.5g saturated fat but it does not have any trans fat. If you are watching your cholesterol level, note that this Cascaders Acai Low fat Yogurt has 15 mg cholesterol.

It has 33g of carbohydrate in total and 29g of sugar. Other than that it has 150mg of sodium, 450mg potassium and 3g dietary fiber.

Moreover, the yogurt has 10g of protein. This means that the Cascaders Acai Lowfat Yogurt is a good source of dietary fiber, potassium and protein.

The Cascaders Acai Lowfat Yogurt also contains many vitamins as shown in the picture.

Searching for more Facts (not hype) about Acai Berries? You should check out the Superfruit Information Organization's Acai Berries section. Those guys really know how to fact check!

Product Reviews:

Got Acai?