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BOXROX
BOXROX - Competitive Fitness Magazine
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Highlights
CrossFit
Haley Adams Not Competing in 2023 Citing “Mental Health” Struggle
Robert Born
-
February 16, 2023
CrossFit
How to Watch CrossFit Open Workout 23.1 Livestream
Robert Born
-
February 15, 2023
CrossFit
Annie Thorisdottir Competing as an Individual in the 2023 CrossFit Season
Robert Born
-
February 14, 2023
CrossFit
Kara Saunders and Lucy Campbell Out of the 2023 CrossFit Games Season
Robert Born
-
February 14, 2023
Training
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Latest news
Haley Adams Not Competing in 2023 Citing “Mental Health” Struggle
How to Watch CrossFit Open Workout 23.1 Livestream
Annie Thorisdottir Competing as an Individual in the 2023 CrossFit Season
Kara Saunders and Lucy Campbell Out of the 2023 CrossFit Games Season
Katrin Davidsdottir to Compete out of North America West; 16 Athletes Receive Region Exemption
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
Haley Adams Not Competing in 2023 Citing “Mental Health” Struggle
Robert Born
-
February 16, 2023
CrossFit
How to Watch CrossFit Open Workout 23.1 Livestream
Robert Born
-
February 15, 2023
CrossFit
Annie Thorisdottir Competing as an Individual in the 2023 CrossFit Season
Robert Born
-
February 14, 2023
CrossFit
Kara Saunders and Lucy Campbell Out of the 2023 CrossFit Games Season
Robert Born
-
February 14, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Log in to BOXROX Pro
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Beginners
Athlete Divisions
Workouts
Fitness Gear
Exercises
Beginners
Everything a beginner needs to get started in the world of fitness.
Lose Weight
Should You Do Fasted Cardio to Lose Weight?
Robert Born
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February 15, 2023
Workouts
Why You Are NOT Building Muscle With Calisthenics
Robert Born
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February 13, 2023
Workouts
Differences Between Training for Size and for Strength
Robert Born
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February 12, 2023
Workouts
8 Gym Hacks to Motivate Yourself
Robert Born
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February 11, 2023
Workouts
ChatGPT Creates a CrossFit Workout for Beginners
Robert Born
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February 8, 2023
Training
9 Tips to Get Stronger Faster
Robert Born
-
February 6, 2023
Endurance
Walking vs Running: Which is Better For Fat Loss?
Robert Born
-
February 1, 2023
Workouts
What Happens To Your Body From Exercise?
Robert Born
-
February 1, 2023
Workouts
How to Get Back On Track with Your Fitness and Health Goals – New Year’s Resolution Revisited
Robert Born
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January 31, 2023
Workouts
5 Greatest Fat Burning Exercises To Do At Home
Robert Born
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January 30, 2023
Athlete Divisions
What Are The Best Exercises to Live Longer and Healthier?
Robert Born
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January 28, 2023
Training
Are the Squat, Bench and Deadlift Essential for Muscle Growth?
Robert Born
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January 24, 2023
Workouts
7 Things Nobody Tells You About Getting Shredded
Robert Born
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January 23, 2023
Training
23 Gym Hacks You Must Know
BOXROX
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January 23, 2023
Training
16 Muscle-Building Mistakes Beginners Make (AVOID AT ALL COST)
Robert Born
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January 22, 2023
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Upper Body
The Best Way to train the Chest for Hypertrophy (Muscle Mass)
Robbie Wild Hudson
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February 20, 2023
Lower Body
The 6 Best Barbell Glute Exercises for A Powerful and Functional Booty (NO SQUATS)
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