Pro
Scene
News
Interviews
Community
Fitness Gear
Training
Workouts
Endurance
Bodyweight
Olympic Weightlifting
Mindset
Mobility
Physical Health
Nutrition
Diets
Supplements
Lose Weight
Athlete Divisions
Adaptive
Coaches
Masters
Scaled
CrossFit Games
CrossFit Events
Search
BOXROX
Competitiv Fitness Magazine
BOXROX
Competitive Fitness Magazine
Sign in
Welcome! Log into your account
your username
your password
Forgot your password? Get help
Privacy Policy
Password recovery
Recover your password
your email
A password will be e-mailed to you.
Sign in
image/svg+xml
BOXROX
BOXROX - Competitive Fitness Magazine
type here...
Search
News
All
Highlights
CrossFit
Haley Adams Not Competing in 2023 Citing “Mental Health” Struggle
Robert Born
-
February 16, 2023
CrossFit
How to Watch CrossFit Open Workout 23.1 Livestream
Robert Born
-
February 15, 2023
CrossFit
Annie Thorisdottir Competing as an Individual in the 2023 CrossFit Season
Robert Born
-
February 14, 2023
CrossFit
Kara Saunders and Lucy Campbell Out of the 2023 CrossFit Games Season
Robert Born
-
February 14, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Log in to BOXROX Pro
Latest news
Haley Adams Not Competing in 2023 Citing “Mental Health” Struggle
How to Watch CrossFit Open Workout 23.1 Livestream
Annie Thorisdottir Competing as an Individual in the 2023 CrossFit Season
Kara Saunders and Lucy Campbell Out of the 2023 CrossFit Games Season
Katrin Davidsdottir to Compete out of North America West; 16 Athletes Receive Region Exemption
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
Haley Adams Not Competing in 2023 Citing “Mental Health” Struggle
Robert Born
-
February 16, 2023
CrossFit
How to Watch CrossFit Open Workout 23.1 Livestream
Robert Born
-
February 15, 2023
CrossFit
Annie Thorisdottir Competing as an Individual in the 2023 CrossFit Season
Robert Born
-
February 14, 2023
CrossFit
Kara Saunders and Lucy Campbell Out of the 2023 CrossFit Games Season
Robert Born
-
February 14, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Log in to BOXROX Pro
type here...
Search
Masters
Adaptive
Coaches
Masters
Scaled
Teenagers
Tips, coverage and advice for master athletes.
Masters
Simple Exercise Routine to Tone Flabby Arms
Robert Born
-
February 17, 2023
Athlete Divisions
What Are The Best Exercises to Live Longer and Healthier?
Robert Born
-
January 28, 2023
Masters
The Best Exercises to Live Longer and Healthier
Robert Born
-
January 22, 2023
Masters
You Can’t Build Muscle Over 40 Naturally – True or False? (The Truth about PEDs)
Robbie Wild Hudson
-
December 22, 2022
Masters
Best 7 Dumbbell Exercises For Guys Over 50
Robert Born
-
November 19, 2022
Athlete Divisions
The Best Exercises to Live Longer and Healthier
Robert Born
-
October 27, 2022
Workouts
HIIT Workouts for Men Over 50
Jamie Benjamin
-
October 4, 2022
Masters
How To Stay Active and Healthy After You Retire
Sophie Bishop
-
March 27, 2022
Masters
How To Build Muscles After Menopause (Exercises and Nutrition)
Jamie Benjamin
-
March 6, 2022
Athlete Divisions
This Is How to Train for Size and Strength in Your Later Years
Caro Kyllmann
-
August 17, 2021
Masters
The Strongest Masters Athletes – A Look Into the Past 5 CrossFit Games
Robert Born
-
July 25, 2021
Masters
How to Maintain Motivation as Your Performances Decline with Age
Caro Kyllmann
-
July 22, 2021
Athlete Divisions
Anyone Can Do It: CrossFit Games Athlete Lynne Knapman on Coaching, Community & Being a 10x Masters Athlete
Emily Browne
-
July 22, 2021
CrossFit
The CrossFit Masters Battle Against Aging, & Its Effects On Strength, Power and Endurance
Victoria Engelmann
-
July 20, 2021
Masters
The Best Training Secrets for Masters Athletes, by Masters Athletes
Robbie Wild Hudson
-
July 19, 2021
1
2
3
...
5
Page 1 of 5
Must Read
Upper Body
The Best Way to train the Chest for Hypertrophy (Muscle Mass)
Robbie Wild Hudson
-
February 20, 2023
Lower Body
The 6 Best Barbell Glute Exercises for A Powerful and Functional Booty (NO SQUATS)
Robbie Wild Hudson
-
February 20, 2023
Health
How to Fix Upper Back Pain (No More Knots!)
Robbie Wild Hudson
-
February 20, 2023
Core and Abs
Best Six Pack Upper Abs Exercises to Burn Away Your Stomach Fat
Robbie Wild Hudson
-
February 20, 2023